Beginner friendly
Mat Pilates
Classical mat work. No experience needed, just breath and control.
Classes
Three Ways To Move
Not sure where to start? Mat Pilates is the perfect first class.
Progressing
Sculpt
Slower, deeper strength work for students ready for more.
All levels
Ring and Props
Mat Pilates with the ring and small props for extra resistance.
See the Book page for class times and the Pricing page for rates.